Living Deeply?

Discussion in 'Science and Technology' started by Hanafi Sunni, Dec 29, 2025.

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  1. Hanafi Sunni

    Hanafi Sunni Veteran

    Life is becoming busy. 2026 is launching soon.
    A lot of talk around AI, how it will go out of control im the next few years taking over 50 percent of jobs blah blah blah. So everyone is running towards alot of things. Many muslims self help gurus are advising muslims to create social media pages and are running courses on how to monetize Instagram, YouTube, Facebook etc as a side hustle. So yeah alot is going on. Information overload basically.

    You can read many self help books but I highly doubt they will help as they too generic.
    One of the better books I can recommend is
    ,The productive muslim by Mohammed Faris, I think its will connect more with you as its centred around islam concepts of salah, Deen etc.

    ----
    Having said all the above. I think after sometime all the above ideas become redundant and shaytaan does get the better of you. I dont know if this burnout or what but sometimes you do get heavily distracted.

    Being on sunniport for a few years honestly helped more than anything. As they say "you are the average of the 5 people you spend your time most with". Seeing how the brothers argue their points, especially shaykh @abu Hasan, and the depth of knowledge that some brother have here is awe inspiring.

    Therefore I'd like to please ask brothers on this forum to post some advice for 2026. Like how do you manage to carve out time for work, islamic studies, reading, keep track of things around you, family time etc. Just some nasiha.

    I think everyone here is around because of Shaykh @abu Hasan. And honestly shaykh has been a beacon of inspiration for many of us. Allah bless you with a long life and grant us the ability to learn from you and maximize benefit. Therefore id like to ask you if you could please share naseeha to guide the youth/young adults on how to navigate through these times, especially where everything seems out of order.

    This is an invitation to all brothers here. I just specifically mentioned shaykh as his simply too good at everything he does.
     
    Unbeknown and Abdullah Ahmed like this.
  2. Unbeknown

    Unbeknown Senior Moderator

    Stop Pursuing Greatness & Do This Instead (Change Your Life In 2025)



    In this episode of IN-DEPTH, Cal welcomes the bestselling author Kendra Adachi to talk about her new book, THE PLAN, which introduces the innovative idea of “compassionate time management.” Kenda and Cal discuss how to move beyond the forever pursuit of “greatness” to instead seek satisfaction in your current life; the ways in which time management and productivity writing ignores the specific concerns of women; and why flexibility and pivoting are more important skills than precise planning.

    ----

    What goes without saying is Muslims already have all these answers embedded in our scholarly and Sufi traditions - it looks like that part of the western world which has not gone completely bonkers on the dunya are rediscovering the basics.
     
  3. Unbeknown

    Unbeknown Senior Moderator

    Q. Why does deep work make you a top performer?

    A. Because it ensures consistent mylenation of those neural-circuits which are needed to get the task at hand done. Mylenation acts like insualtion around those circuits, and it ensures that the next time current flows down them, it flows loss-lessly and across the right nodes.

    If the network of neurons that are firing represents a "chess move" or a "solving a design problem in a specific domain" - you get that much good at those speciifc things.

    In this model, the brain is a mega-network of neurons with different levels of mylenation, each sub-net representing an art or skill or memory, and you are accordingly good or poor at those tasks.

    To be an expert at something, is to be well myelinated.

    ===

    From MedlinePlus:

    Myelin is an insulating layer, or sheath that forms around nerves, including those in the brain and spinal cord. It is made up of protein and fatty substances.

    This myelin sheath allows electrical impulses to transmit quickly and efficiently along the nerve cells. If myelin is damaged, these impulses slow down. This can cause diseases such as multiple sclerosis.


    Further Reading

     
  4. Unbeknown

    Unbeknown Senior Moderator

    The Art of Sustainable Performance: The Zeigarnik Effect

    Abstract

    Why does one organization remain successful while others are falling apart or just disappear? Why is one person successful over and over again, while no one expected him or her to be? The secret of winning persons and teams seems to lie in performance indicators and personality traits, on which—strangely enough—many organizations just do not select their employees.


    TL;DR
    Have a system to first record and then track unfinished goals. If the system is robust and you can "trust it with your life" - you will stop worrying about 'pending commitments', becaue you know that what's in the system will eventually get done, when the time is ripe for it - and so you will live "in the moment" - focus on the task at hand and forget about everything else. You get "in the flow" and deep work ensues.
     
    Abdullah Ahmed likes this.
  5. Unbeknown

    Unbeknown Senior Moderator

    The Science of Self-Help - Goofy advice, dubious wisdom, and neuro-gurus.

    Apart from the books he praises (towards the end of the long article) I will suggest "Range" by David Epstein - especially because it is a kind of counter-point to "Outliers" (by Malcolm Gladwell mentioned in that piece) and the 10,000 hour rule.

    Another recommendation would be "Where Good Ideas Come From" by Steven Johnson.

    I have also seen, "Zen and the Art of Motorcycle Maintenance" on a few reading lists. It's more of a philosophical and meandering kind of writing.

    Among other oft-recommended authors from the same genre are Daniel Kahneman, Adam Grant, David Allen (GTD) and ofc the famous Edward De-Bono.

    All these are free from New Age fluff - but I haven't read any of them cover to cover - so you must take this list as provisional only.
     
  6. Surati

    Surati Well-Known Member

    Interesting. Any other self development books/podcast you know of? @Unbeknown
     
  7. Unbeknown

    Unbeknown Senior Moderator

    One of the best productivity books I've ever read - and it clicks with my own experience.

    This is an interesting podcast about it.



    But do read the book as well.

    If you are not sure, you can explore some of the video summaries and TED talks by the author.
     

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